The health benefits of an Infrared Sauna include:

​

-Boost your Immune System (Fight Covid-19)

-Weight Loss up to 4% body fat (See Study) 

-40% Decrease in Mortality (See Study)

-Reduce Cellulite 

-Detoxification
-Relaxation
-Pain Relief
-Lower Blood Pressure
-Improved Circulation
-Skin Purification
-Wound Healing
-Cell Health

​

Benefits of an Ice Bath include:

​

-Boost Your Immunity by resetting your system

-Prevent Muscle Soreness

-Improve Your Sleep

-Boost Your Mental Health

-Reduce Risk of Injury

-Muscles Recovery After a Hard Workout

-Prepare Your Body for the Next Workout

​

 

​