When you hear the word sauna, what goes through your mind? Perhaps a small, scorching room lined with wooden benches centered around a...

“I still have acne even though I’m an adult,” writes this week’s House Call contributor. “Do I need to take antibiotics and put all these...

Prebiotics & Probiotics Scott, a 10-Day Detox participant wants to know, what are the best prebiotics and probiotics to take and how to...

Life expectancy of an American born today averages 78.2 years. But this year, over 70,000 Americans have reached their 100th birthday....

“The purpose of yoga is to create strength, awareness and harmony in both the mind and body,” explains Natalie Nevins, a board-certified...