Infrared Sauna Benefits for Cancer & Other Healing: What You Need to Know
When you hear the word sauna, what goes through your mind? Perhaps a small, scorching room lined with wooden benches centered around a...
10 Simple Strategies to Eliminate Acne
“I still have acne even though I’m an adult,” writes this week’s House Call contributor. “Do I need to take antibiotics and put all these...
The Benefits of Prebiotics and Probiotics and The Truth About Wine
Prebiotics & Probiotics Scott, a 10-Day Detox participant wants to know, what are the best prebiotics and probiotics to take and how to...
Secrets to live to 100+ years.
Life expectancy of an American born today averages 78.2 years. But this year, over 70,000 Americans have reached their 100th birthday....
The Benefits of Yoga
“The purpose of yoga is to create strength, awareness and harmony in both the mind and body,” explains Natalie Nevins, a board-certified...